Kiwi, Pear, and Chard Smoothie

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Ingredients

  • 4 cups chopped Red chard leaves
  • 2 cups diced ripe pears
  • 2 large ripe kiwis, peeled and diced
  • 1 3/4 cups crushed ice
  • 1/2 cup white grape juice
  • 2 tsp. honey
  • 2 pinches salt

Directions

      1. 1.In blender, puree chard, pears, kiwis, ice, grape juice, honey and salt. Top with nuts.