Roasted Brussels Sprouts

Roasted Brussels Sprouts

Shopping List 1 lb Brussels sprouts, cut in half 1/3 cups egg whites (or 2 large) 1/3 cups corn meal ¼ cups grated Parmesan 1 tbs olive oil 1 tbs garlic powder ½ tsp sea salt ¼ tsp black pepper Ingredients 1 lb Brussels sprouts, cut in half 1/3 cups egg whites (or 2 large) 1/3… Read more »

Grilled Greek Chicken Salad (paleo)

Grilled Chicken Greek Salad

Shopping List For the chicken: Lemon (1 ct) Olive oil Oregano (1 bunch) Salt & pepper Windy Meadows Boneless-Skinless Chicken Breasts For the dressing: Diane’s Legendary Italian Dressing For the salad: Green Leaf Lettuce (1 ct) Cucumber (1 ct) On-the-vine Tomatoes (1 lb.) Red onion (1 ct) Kalamata olives, coarsely chopped Feta cheese Dill Ingredients… Read more »

Green Beans With Ginger and Garlic

string beans superJumbo

Shopping List Green beans (12 oz) Vegetable oil Jarred Ginger Colossal Garlic (1 ct) Salt Ingredients 2 ½ pounds green beans, trimmed 4 tablespoons vegetable oil ¼ cup minced fresh ginger (about 6 inches ginger root, peeled) 4 medium-size garlic cloves, minced Salt   Directions 1. Bring a large pot of salted water to a… Read more »

Chard with Toasted Pumpkin Seeds


Shopping List Olive oil Pumpkin seeds Rainbow chard (1 bunch) Colossal Garlic (1 ct) Water Salt and pepper Lemon (1 ct) Ingredients 2½ tablespoons olive oil ¼ cup raw pumpkin seeds 1 large bunch rainbow chard 1 clove garlic, thinly sliced 2 tablespoons water, or more if needed Salt and pepper, to taste Grated rind… Read more »

Mushroom and Rice Stuffed Chard with Tahini Sauce


Shopping List Crimini mushroom (8 oz) Rainbow chard (2 bunches) White or brown rice Green onion (1 bunch) Parsley (1 bunch) Mint (1 bunch) Vegetable stock Tahini Lemon (1 ct) Olive oil Cumin Salt and pepper Ingredients 2 cups assorted mushrooms, chopped 8 leaves chard, stems removed 3 cups short grain white or brown rice,… Read more »